Egg Information - Pasture
Raised Eggs
Wash Your Eggs
When purchasing home
raised eggs, whether from us or someone else, please remember to
always RINSE YOUR EGGS BEFORE USE.
We’ll wipe off the obvious debris such as wood shavings or feathers,
but we do not wash them as that would remove the egg’s natural
“bloom”.
Eggs
are laid with what is called a “bloom” which naturally protects it.
This is the coating on the egg shell that seals its pores. Also known
as the cuticle, it helps to prevent bacteria from getting inside the
shell and reduces moisture loss from the egg keeping it fresher
longer.
Intensive egg operations are too large to closely monitor the hygiene
and sanitary conditions of each chicken so commercial eggs are washed
before they are sent to market stripping them of their natural
barrier. To restore the protection, egg packing plants coat the eggs
in a light film of mineral oil (which is why store bought eggs
sometimes look shiny.)
Storing Eggs
Store your eggs pointy end down to keep the yolks nicely centered.
Keep
them in an enclosed carton for longer freshness.
And
don’t forget to keep your eggs refrigerated – an egg kept at room
temperature ages the same amount in one day as a refrigerated egg ages
in an entire week.
Reading Your Egg White
The
albumen (egg white) of a fresh egg contains carbon dioxide that makes
the white look cloudy. The older the egg, the gas escapes and the
white turns more transparent (waterier).
If
you notice a yellow or even greenish tinge to the egg white of a fresh
egg, this indicates the presence of the B vitamin riboflavin.
Health Benefits to Pasture Raised Eggs
Pasture-raised eggs
have 10% less fat, 34% less cholesterol, 40% more vitamin A, and 400%
more omega-3 fatty acids. (USDA Sustainable Agriculture and Research
Education Program)
An egg from a pastured
hen has 30% more vitamin E (Animal Feed Science and Technology, 1998)
Pasture-raised eggs
produce positive HDL or good cholesterol and lower “bad”
triglycerides. (Nutrition, 1993)
Other Egg Facts
There are no
nutritional differences between brown eggs and white eggs
It
takes 24-26 hours to make an egg followed by a 30 minute rest before
starting another
You can tell what color
egg a hen will lay by the ear lobes. Red for brown, and white for white
eggs
Eggs are one of the few foods that naturally contain vitamin D
Lutein and zeaxanthin found in egg yolk protect against macular
degeneration
You
can still eat fertilised eggs as long as they are collected and eaten
before incubation starts
Egg
shells absorb smells and affect the taste. Keep them refrigerated away
from strong smelling foods
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